Mindful Health: 5 Major Benefits of Mindfulness Meditation

mindful health

Mindful health is a fairly new but attractive philosophy. The core belief of this philosophy is that mindfulness practice can significantly improve our health if we practice it regularly and properly. The full list of positive effects of mindfulness practice is yet to be defined, but many people have already testified that practicing mindfulness improved […]

Super Consciousness State: Definition, Benefits, And Inspiring Quotes

super consciousness

Super consciousness is intriguing and yet hard to explain. It’s fascinating. Our consciousness has vast cognitive, spiritual, and creative power. But the mere concept of super consciousness seems vague and incomprehensible at the first moment. Also, it is elusive ideal for most of us. Most of us have experienced the enlightening moments where we suddenly […]