Affirmations for self-love and confidence

Are you having issues with self-love and self-esteem? I have written 101 affirmations for self-love just for you to help you feel inspired and change your mindset in an instant. These free affirmations will help you live a more satisfying and fulfilled life. Let’s start! 

Jump to affirmations | How do these affirmations work?

affirmations for self-love

Why do we need self-love affirmations?

Sometimes the burden of our life gets too hard to handle. We might have been raised to disapprove our value, or maybe we haven’t been taught to foster and express self-love and confidence properly.

Also, we may face times of hardships and neglect our needs and emotions. We may even forget that self-love is important. We may also need some additional tools to learn self-approval, self-worth, and self-acceptance. Therefore, the right affirmations have a significant role in our healing process.

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Get a free PDF file for a limited time: 101 Free Self-Love Affirmations PDF Printable and develop a new life-changing mindset.

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The role of relationships

Moreover, we have doubts about our self-value, and fears that we might be rejected or neglected by others. The relationships with others may corrupt, or even break. It’s easy to overthink it and start questioning your self-worth.

Start with changing your mindset

Sometimes, changing the mindset is all we need. It takes time, self-esteem practice and tools to reap the benefits of it, and that’s why we need self-love affirmations. They can help you feel better in an instant, start healing, and what’s even better, they have the power of rewiring our brain.

People and situations can come and go, but our self-love is what stays with us and gives us the fuel for new challenges.

affirmations for self-love
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How do you know if you need these healing affirmations for self-love or not?

If you feel the symptoms of low self-esteem and self-love, which can be identified easily. Read below the signs of low self-love to see if you recognize yourself.

Signs of low self-love

The signs of low self-love are numerous, but I gathered the most frequent and noticeable ones. In case you recognize yourself in the bullet points below,  you need to start loving yourself more. I know it’s easier said than done, but believe me, no hardship is insurmountable!

Signs of low self-love and self-esteem:

  • sensitivity to criticism
  • you believe everything you do is not good enough
  • you find it hard to express your opinion to others
  • you don’t tolerate making any errors, and you feel ashamed for each of them
  • you believe people don’t like you
  • sometimes you wish to disappear
  • you’re surrounded by toxic people
  • social withdrawal
  • you change your behavior around others to be accepted
  • feeling depressed and unloved by anybody

As we see, these traits should be taken very seriously, because they can decrease the quality of your life to an unimaginable extent.

A quick self-esteem solution

I have developed self-esteem worksheets to help people increase their self-love and self-esteem lastingly and effectively. How do I know they work? Well, I was once in your place: shy, awkward and alone. I kept working on my self-esteem continuously, went through many bad relationships, felt heartbroken and sad. But I accumulated my bad experience and learned from it. Now it’s your chance to shine!

Learn more here:

Now, let’s jump to my list of 101 self-loving affirmations. You can use these powerful daily affirmations at any time of day. It’s time to celebrate yourself and feel joy with the right affirmation collection!

I have also developed printable self-love affirmations pdf for you so that you can carry them with you all the time. You can access them here.

A list of free positive affirmations for self-love and confidence

  1. You’re the most influential person for your life
  2. Body, thank you for carrying me through my worst
  3. I trust my body and I nourish it with love and acceptance
  4. I am unique and therefore, no use of comparing with others
  5. I am the stars and the universe of my life
  6. I am powerful and I know my worth
  7. I am capable to bring in the positive changes
  8. I will not let things that are out of my control to influence my opinion about myself
  9. I feel good and genuinely happy for every little achievement I make
  10. I’m living my purpose of self-love and acceptance
  11. I have the ability to finish what I seek to achieve
  12. I let my loving heart guide me through life and teach me self-love
  13. I will not let fear block me in pursuit of my goals
  14. I have everything in me that I need to achieve my dreams
  15. I am not what happened to me, I am not fear, remorse, sadness
  16. I choose what I’ll become and I have the potential to fulfil it
  17. I watch my negative thoughts and emotions about myself come and go, for they have no real power
  18. I’m replacing each and every negative thought with a positive one
  19. I nurture and grow positive emotions about myself
  20. I know my worth and it’s amazing
  21. I’ll not shrink my value just to fit in and please others
  22. I feel comfortable in my own skin
  23. I can accomplish anything with self-love and self-acceptance
  24. It’s ok to have a bad day
  25. Even a bad day lasts 24 hours
  26. Each new day is a new chance for self-discovery and self-love
  27. I need the extra effort to make it happen, but I totally worth it
  28. Don’t let your own expectations of others disappoint you
  29. I can overcome any obstacle because I am worth it
  30. My current state is not my final destination 
  31. I talk with myself like a nurturing parent and the best friend
  32. Pushing my comfort zone is hard, but plentifully rewarding and empowering
  33. Crying is not giving up. Crying is a healthy way of expressing and processing emotions and no weakness. affirmations for self-love and healing
  34. Allow yourself to cry, to get rid of negative emotion and you’ll make room for positive ones
  35. I chose positive thoughts because they shape our realities
  36. I will not let myself dwell in negativity no more
  37. I’ll always be kind to myself
  38. I’m in charge of my actions and reactions
  39. I have an innate power to accomplish my goals
  40. Imperfection is beautiful
  41. Perfection is an unachievable goal and source of unhappiness
  42. I am born with unique skills I’m proud of
  43. My life experiences and life story are just my own, no use of comparing with others
  44. I’ll use my mistakes as a source for learning and improvement, not for self-punishment
  45. I am not someone else, and therefore, I’m not sharing someone else’s life goals
  46. Each life story is different, and I’m paving my own path
  47. I’ll do at least one thing that I enjoy each and every day
  48. I’ll not beat myself up over a mistake since they’re fuel for learning
  49. I’ll celebrate small goals since they will lead to great things
  50. I’ll spend my time with supportive and inspirational people
  51. I’m in a growing and changing for the better
  52. I believe in my skills and abilities t create a better life for myself
  53. I am worthy of the good things that are happening to me
  54. I let go of the negative feelings and perceptions about myself
  55. Today is my big day, I’m blooming with happiness and self-esteem
  56. I am quite a unique creature with a beautiful spirit
  57. I deserve love, happiness and to be cherished by others
  58. I am not discouraged by my imperfections
  59. I choose a positive attitude over the negative one
  60. I radiate happiness and joy
  61. I can manage through ups and downs of my life
  62. Little by little, I’m becoming the person I want to be
  63. I am tougher and braver than I’ve ever known
  64. Everything is happening for a reason, as a life lesson
  65. My life is heading in the right direction
  66. I take joy in every small step I make affirmations for self-acceptance
  67. I use my inner voice and intuition to find out what’s best for me
  68. I know where I’m going and my energy is directed to my destination
  69. I’ll not let the overthinking and self-criticism ruin my self-love
  70. I’m proud of myself because I know I’m doing my best
  71. I am ready to accept all the things I cannot change
  72. I enjoy the present moment and cherish being me
  73. I am enough, no matter what others say
  74. I’m not letting others trample my self-love and self-esteem
  75. I believe in myself and in my talents and skills
  76. Rude people see me the way they are, not the way I am
  77. I’ll encourage myself without any punishment
  78. I feel genuinely beautiful
  79. I’m proud of what I’ve accomplished so far
  80. I’m happy that I’m healthy, powerful and unique
  81. I treat myself with respect since I deserve it
  82. I’ll not judge myself or others
  83. I don’t need validation from others, I’m unique in my talents and pursuits
  84. I’m persistent in my efforts to make a better life for myself
  85. I’m self-reliant and powerful
  86. I foster positive thoughts, ideas, emotions and vibrations whenever I go
  87. I don’t need to prove myself for others and ask for their acceptance
  88. The universe and karma are by my side
  89. I am not a prisoner of the past since our past is a valuable life lesson
  90. I live in the moment and take all little life gifts with pleasure and gratitude
  91. I’m not selfish if I put my needs first
  92. I’ve got this and it’s awesome
  93. Life is full of little wonders and opportunities
  94. I love and accept myself fully
  95. I attract positive and vibrant people in my life
  96. I’m proud of what  I’ve become
  97. I’m the one to make my own choices and decisions
  98. I’m flexible and open to change
  99. I feel good about myself and am kind to myself
  100. Each day I’m becoming more self-confident
  101. I believe in my ability to achieve anything

free affirmations for self-esteem

 How do these positive self-love affirmations work?

Low self-love is entangled with the toxic mindset we carry. Therefore, these self-love affirmations help us realize that you can live your life differently.

Self-love affirmations help us deal with our negative emotions about ourselves on a healthier basis. They help us get a new life approach, and understand your inner self better. Moreover, with them, you begin to treat yourself more friendly.

Affirmations for self-love and confidence are proactive, which means they motivate you to take action, be responsible for your life, and learn how to be more self-confident, little by little.

Repetition is key to success

As it’s said, repetition is a key to success and mastery. By repeating them, you train your brain to adopt new mindsets, and it all happens on an unconscious basis.

Each repetition is one step further to success

As you keep repeating them, they become more real to you, and then, you’re ready to act accordingly. There lies the power of affirmations for self-love and confidence. You use them to train your mind to believe, think and behave differently. Later, in the manifestation phase, you make decisions based on them, and you notice how your life changes slowly.

self-esteem quotes

How to make self-love affirmations work for you?

Making these healing affirmations work for you is not a magical process, far from that. Here is an effective process you can easily try out:

  • Understand yourself

The process starts with introspection, which means understanding yourself. You need to take a look at yourself, your skills, look, and behavior and memorize or write what you don’t like about yourself.

Focus on it since these will be your main working points.

  • Find or create your mantras and write them

Once you defined your weakest points, now it’s time to find corresponding mantras. You can choose them in my list below, or write your own.

Make them actionable – or in other words, they motivate action, which is, in this case, a mindset change. Also, make them attainable, and easy to memorize.

self love quotes

The easiest way is to read our mantras below and choose the ones that resonate with you, and your perceived weaknesses.

  • Repeat them on a steady basis

In the beginning, you need to repeat them on a steady and daily basis (at least a few times a day). But it’s not all. You need to really believe in them while you’re repeating them. You need to believe that you’re on your way of becoming more confident, attractive, or whatever you may desire.

  • Add visualizations

For easy memorization and to make the mantras more appealing and realistic, add visualisations. It can be any nice image you like, just make it appealing and filled with positive emotions. It can be you in different situations, happy and blooming. It can be beautiful scenery, anything that works for you.

  • Track your progress

Once in awhile, reflect and see how much you have actually changed in a positive way. Also, take a few moments to pat yourself on the back and praise yourself for what you have achieved.

self-love mantras

Why is self-love important?

Self-esteem and self-worth are an integral part of us. We carry it with us, and people can read us based on that, unconsciously. We can send negative vibes and miss different relationships and business opportunities when we’re not confident enough. Likewise, we can stick to toxic and negative people who drain us, thinking that we can’t do better.

As you can see, self-esteem is a vital part of our life, and it contributes to the quality of our life tremendously. Likewise, it has numerous physical and mental health benefits.

In case you haven’t started working on your self-confidence, I suggest you not to wait anymore. You deserve a blissful and fulfilled life. Self-confidence gives you higher self-value, and you’re ready to conquer the world!

self-love affirmation quotes

Self-love affirmation quotes

Motivational quotes are a great way to invite positive vibes to your life, feel gratitude and practice self-acceptance. Let’s end this article with a few motivating self-esteem and self-love affirmation quotes:

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.– Lucille Ball 

It’s all about falling in love with yourself and sharing that love with someone who appreciates you, rather than looking for love to compensate for a self-love deficit. – Eartha Kitt

One of the greatest regrets in life is being what others would want you to be, rather than being yourself. – Shannon L. Alder

Lighten up on yourself. No one is perfect. Gently accept your humanness. – Deborah Day

Because one believes in oneself, one doesn’t try to convince others. Because one is content with oneself, one doesn’t need others’ approval. Because one accepts oneself, the whole world accepts him or her.– Lao-Tzu

Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept. – Anna Taylor

Loving yourself isn’t vanity. It’s sanity.– Katrina Mayer

When I loved myself enough, I began leaving whatever wasn’t healthy. This meant people, jobs, my own beliefs and habits – anything that kept me small. My judgement called it disloyal. Now I see it as self-loving.– Kim McMillen

To accept ourselves as we are means to value our imperfections as much as our perfections.– Sandra Bierig

You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. – Louise L. Hay

Self-love mantras conclusion

I hope you liked my collection of self-love mantras and quotes. I wrote it with a sincere intention to help you feel better and start your self-love transformation and healing.

Also, don’t forget to download my free printable self-love affirmations by clicking here.

I’d appreciate sharing the post, or images with quotes on your profiles. Also, feel free to write to me for feedback. I’m eager to know how I can make this post even better.

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mindfulness blogSonja, the author of Upbeat Impulse

I'm a blogger and idealist. I've been exploring mindfulness, mental health, and other psychology and personal growth topics for years. I strive for harmony, self-improvement, inner peace and perfection. I am an INFJ personality type, a natural counselor, narcissist abuse victims advocate and an empath.

Contact: [email protected]