Welcome to upbeat impulse
Your new favourite place to cultivate positive and mindful life
Do you like freebies? Get my free Self-Love Affirmations!
101 Self-Love Affirmations
Free downloadable PDF file that will help you develop a new and life-changing mindset. Be the best version of yourself!
- Actionable mantras and affirmations
- Learn self-love and self-compassion
- Develop a new, happier and more successful version of yourself
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Featured blog posts
CREATIVE MINDFULNESS EXERCISES
Mindfulness meditation teaches us to be fully present and observe what’s happening inside and outside us more attentively.Learn how to explore mindfulness the creative way.
LEARN HOW TO SKYROCKET YOUR SELF-CONFIDENCE
HOW TO SAY A NARCISSIST GOODBYE FOR GOOD
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