Welcome to Upbeat Impulse

Welcome to Upbeat Impulse

Upbeat Impulse is supreme web resource for a mindful life, positivity, self-care, self-improvement, motivation and encouragement. Join us on this incredible journey and transform your life! Your new favourite web destination for mindful life! Live a fulfilled and purposeful life!
Visit Blog

Some of the topics we cover

  • Self-improvement
  • Empowerment
  • Mental Health
  • Yoga & Fitness
  • Meditation
  • Spirituality
  • Quotes & Inspiration
  • Mindfulness
  • Inner Peace
  • Relaxation
  • Positive Vibes
  • Toxic Relationships Advice

Our self-esteem workbook is 50% off for a limited time – use this amazing price!​

Read more

Self-Esteem Worksheets

50% sale for a limited time! 

identify core problems

Helps you define an action plan to get rid of the causes of your low self-esteem

track your progress easily

The consecutive worksheets will help you monitor and track your progress

motivate & inspire

Identify your strengths you can develop and utilize it to battle your insecurities

proactive and personalized

22 worksheets in total for 4 weeks of intensive self-esteem strengthening

free resource

Mindfulness e-book

 A comprehensive and easy to understand guide on how to apply mindfulness daily without hassle! Learn how to be more mindful each and every day for free.

Click here to get it!

Think positively, act mindfully!

Sonja Marinkovic

Owner of Upbeat Impulse