Welcome to Upbeat Impulse

mindful life fulfilled life

MORNING ROUTINE CHECKLIST FOR ADULTS

10 things you can start implementing early in the morning to boost your mood, raise your vibes and get a fresh energy so you can become a morning person.

START NEW WEEK FRESHLY WITH MOTIVATING MONDAY QUOTES

Beating Monday morning blues is hard. However, with a right selection of inspiring and empowering quotes, you may feel a lot better. A daily dose of inspiration is awaiting.

SELF-ESTEEM WORKSHEETS TO BOOST YOUR CONFIDENCE

Are you having trouble with the low self-esteem? With these self-esteem worksheets you can boost your self-esteem and set firm foundations to skyrocket your self-confidence.

TOXIC PEOPLE SIGNS - LEARN HOW TO AVOID TOXIC PEOPLE

Toxic people share some similar traits and behavioral patterns. Learn how to identify them and avoid them successfully.

5 CONFIRMED WAYS TO BOOST YOUR HAPPINESS RIGHT NOW

Learn to nurture and cultivate the habit of gaining a positive and mindful life perspective with this 5 confirmed ways.

SUPER CONSCIOUSNESS - A NEW LIFE APPROACH

Learn about super consciousness definition, explanations and inspiring quotes and embark your spiritual journey.

3 PROVEN WAYS TO IDENTIFY YOUR LIFE PRIORITIES

Learn how to quickly discover your priorities for life by implementing any of these three quick and fun approaches.

5 MISTAKES THAT HINDER YOUR HAPPINESS

Learn how to cultivate genuine happiness and destroy old damaging mental patterns that hinder your happiness.

RELAXED TIME: 7 TIPS TO RELAX AND BOOST YOUR MOOD

Discover the most effective ways to relax and put yourself in a delightful mode. Purify your thoughts, get new energy, and relax.