FEATURED BLOG POSTS
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How to find inner peace and happiness?
High achievers and career-oriented people tend to burn out easily and feel constantly stressed and overworked. Learn how to slow down in a busy world.
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101 Self-loving affirmations
Change your mindset in an instant and give the positive changes some boost with these 101 empowering affirmations for self-love.
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Learn how to skyrocket your self-confidence
Learn how to boost your self-confidence permanently by implementing some confirmed tips and tricks at your home, with the help of our self-esteem worksheets.
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How to say goodbye to a narcissist?
Narcissism is a personality disorder with some easily noticeable traits. once you get familiar with these traits, you’ll be able to recognize their psychological profile and behavioral patterns.
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About Upbeat Impulse owner
The owner of Upbeat Impulse is Sonja, a blogger and idealist. She has been exploring mindfulness, mental health, and other psychology and personal growth topics for years. She strives for harmony, self-improvement, inner peace and perfection.