Creative Mindfulness Exercises

In this article, we’ll show you dozens of cool creative mindfulness exercises! Keep on reading to get a good idea of how to boost your creative potential while practicing mindfulness. Do you want to become happier by practicing mindfulness and yet avoid long, uninspiring, and repetitive activities? We just listed the top 10 creative mindfulness …

Creative Mindfulness Exercises Read More »

meditation music

Upbeat Meditation Music

Have you ever thought about how hard it is to select the right upbeat meditation music for your meditation practice? There is an almost endless stream of melodies for meditation, and how to select the right for you? Why is meditation music important? For some people, meditation is almost a spiritual and metaphysical experience. The …

Upbeat Meditation Music Read More »

mindful health

Mindfulness Meditation Benefits

Have you ever wondered what mindfulness meditation is about and how it can contribute to your health? Luckily, mindfulness meditation benefits are undeniable. Here you can learn all about it and start improving your life today: Reduced anxiety Clearer thinking  Improved memory Spiritual growth Increased resistance to stress Lowering the risk of the burn-out syndrome …

Mindfulness Meditation Benefits Read More »

super consciousness

Super Consciousness Definition

If you’re embarking on the journey of exploring human consciousness, this is the perfect page for you! Learn about super consciousness definition, explanations, and inspiring quotes. A higher state of consciousness Super consciousness definition is intriguing and yet hard to explain. It’s fascinating. Our consciousness has vast cognitive, spiritual, and creative power. But the mere …

Super Consciousness Definition Read More »