Inner peace – a somehow elusive concept. Of it isn’t? In this fast-paced world, it’s often hard to slow down, reflect, and just be. In this article, I give some suggestions and techniques on how to find inner peace and happiness. Table of content What is inner peace? The importance of inner peace Benefits of …
Have you been exhausted from your corporate job, while considering to develop your business, based on your own terms? In this blog post, I have listed 8 infallible signs that show you’re ready to leave your 9 to 5 job. Let’s dive into some exciting ideas and opportunities! Signs to quit your 9 to 5 …
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Are you having issues with low self-love? I have written 101 positive self love affirmations just for you to help you feel inspired and change your mindset in an instant. These free affirmations will help you live a more satisfying and fulfilled life. Let’s start! Jump to affirmations | How do these affirmations work? Why …
Do you suspect you’re a victim of a narcissist abuse? Or maybe the victim is your friend, family member, colleague? In this post, we go in-depth explaining what are the main signs of narcissistic abuse syndrome and how to protect yourself. Jump to signs of narcissistic abuse | What to do if you’re a victim …
Do you wonder is it possible to boost your creative potential while practicing mindfulness? Of course, it is! In this article, you’ll learn how to spark your creative vibes with creative mindfulness exercises for adults and kids. Let’s start! What’s there for you? Do you want to become more creative, and filled with some positive …
Are you a beginner at yoga? Then you’re in the right place to learn all the essential first yoga class tips! From physical and mental preparation to some basic techniques to facilitate your yoga journey, including the basic tips for starting yoga – we cover it all. Most Important First Yoga Class Tips In case …
Do you feel exhausted, anxious, overstressed, and disoriented? Are you losing all of your mental and physical strength and your sanity? If that’s the case, then you’re dealing with burnout. In our guide, we teach you how to recognize burnout and develop your burnout recovery plan with easy-to-follow burnout recovery steps. What is burnout? Burnout …
Are you having trouble with low self-esteem? On this page, you’ll find printable self-esteem worksheets PDF. I’ll show you how to skyrocket your self-confidence using them and live the life you thought was beyond your reach. Do you: Think you aren’t good enough? Feel anxious in all social situations? Feel devastated for having poor social …
Do you struggle to get up in the morning and you hate Mondays? Are you a person who wishes to skip Monday at all costs? Then read on! Happy Monday morning quotes are the mood boosters you need if you hate Monday mornings. Monday morning blues is real Monday mornings are imbued with stress and …
Do you want to leave a narcissist and get your life back? Do you want to know how to tell a narcissist goodbye? In this post, I’m going to show you the exact phases of how to leave a narcissist, as a survivor of narcissistic abuse myself. How common is narcissism? Narcissists can cause severe …
